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BioFunctional Health Solutions
  • BHS Solutions
    • Solutions Overview
    • Dedicated Registered Nurse
    • Functionally Optimized Massage
    • Patented Computer-Aided Mobility Health Assessment
    • Ergonomics
    • Mobility Self-Assessment
    • Self Treatment System
    • TeleHealth
    • Onsite First Aid
    • Infectious Disease Control
    • Case Management
    • Nutrition and Fitness
    • Health Fairs
    • Wellness Challenges
  • BHS Nurses
  • Upfront Pricing

Primary Goal

BioFunctional Mobility Self-Assessment Trunk Rotation Primary Goal
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Spinal mobility test. Can you rotate your spine from one side to the other without discomfort and with complete motion? 

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Course Home Expand All
One-Legged Balance Test
3 Topics | 1 Quiz
Primary Goal
Procedure
Next Steps
Push ups
3 Topics | 1 Quiz
Primary Goal
Push-Up Procedure
Next Steps
Deep Squat
3 Topics | 1 Quiz
Primary Goal
Procedure
Next Steps
Trunk Stability
3 Topics | 1 Quiz
Primary Goal
Procedure
Next Steps
Touch Toes
3 Topics | 1 Quiz
Primary Goal
Procedure
Next Steps
Neck Rotation
3 Topics | 1 Quiz
Primary Goal
Procedure
Next Steps
Trunk Rotation
3 Topics | 1 Quiz
Primary Goal
Procedure
Next Steps
Cervical Flexion and Extension
3 Topics | 1 Quiz
Primary Goal
Cervical Flexion and Extension Procedure
Next Steps
Overhead Clap
3 Topics | 1 Quiz
Primary Goal
Procedure
Next Steps
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